This gentle retreat is an ideal opportunity to unplug and unwind in this idyllic setting by the beach in Youghal.
Buddhist nun, Kelsang Drolma,  will guide you in a series of meditations that can be enjoyed by anyone.  Between meditation sessions you can rest,  enjoy the peaceful location and spend time getting to know the other participants.   The profound practice of Taking and Giving is one of the most powerful methods for transforming and overcoming our own negativity and suffering, developing very powerful compassion and love, healing sickness and purifying our body, speech and mind.

On this retreat day we will spend time deeply contemplating and meditating on this extraordinary practice which has the power radically to transform our life.

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