This gentle retreat is an ideal opportunity to unplug and unwind in this idyllic setting by the beach in Youghal. Buddhist nun, Kelsang Drolma, will guide you in a series of meditations that can be enjoyed by anyone. Between meditation sessions you can rest, enjoy the peaceful location and spend time getting to know the other participants.
On this day retreat we will take time out to let go of worries, busyness and connect to yourself . We will learn how to access this inner space through meditation – a space in which we experience inner peace and relaxation and in which we can work on improving yourself and benefiting others. This is a space we can carry with us all the time giving us flexibility and choice in our interactions with others, and agility in dealing with life’s difficulties.
Booking is advisable:
Click here for Booking Details